Reach your summer goals
Refocus your health and fitness priorities just in time for summer with the Lift Proud 12 weeks to summer transformation challenge.

Designed just for Wellington women, from mums to students and all women in-between,  the challenge will give you the boost you need in the lead up to summer with an amazing prize pack up for grabs.

​You'll get exclusive access to the private challenger Facebook group where you'll get receive practical nutrition advice and training tips and workouts that you can do from home or at the gym.
YOUR CHALLENGE BEGINS ON MONDAY 26 SEPTEMBER​
Eventbrite - Lift Proud 12 Weeks to Summer Transformation Challenge
A massive thank you to our sponsors
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You could win this incredible prize pack!!
$300 worth of personal training with Laura Pigou
$100 worth of 'Sweat as' fitness and streetwear clothing
Photoshoot by Black Friday Photography including 5 photographs and editing
Makeover from Plush Studio – valued over $60
A blowdry and style or hair up for a night by Emily Fay Belle Hairstylist​
Full body professional spray tan by Rock-a-bella
$150 worth of health & fitness supplements from iSupps, Taranaki St
1 month free membership at Les Mills
Eventbrite - Lift Proud 12 Weeks to Summer Transformation Challenge
SECOND PRIZE
​1 month free membership at Les Mills Extreme
Lift Proud training singlet
Personal consultation and training session (worth $120)
THIRD PRIZE
​1 month free membership at Les Mills Extreme
Lift Proud training singlet
Personal consultation (worth $60)
Entry details
  • Fill in your details then join the private Facebook group here
  • Submit 3 "before" photos (front, side and back) between 19 September and 26 September to liftproudchallenge@gmail.com
  • Photos should be taken with the day's newspaper clearly displayed or proof of the date of photo
  • Submit 3 final "after" photos between Sunday 11 December and 13 December
You'll get:
  • Access to the private challenger Facebook group
  • Chance to win an amazing prize pack worth over $1,000 for best transformation
  • Nutrition and training advice throughout the challenge
  • At home get started workout routine
  • A network of like-minded people sharing the same journey
  • Support through the Facebook group to answer questions
Terms and Conditions
  • "Before" photos must be submitted between 19 September and midnight 26 September (late entries should submit photos on the day of entry)
  • "After" photos must be submitted no later 13 December
  • The judges are Tiare Sharpe and James Gutsell from iSupps, and Laura Pigou. 
  • The judges' decision is final and will be announced Friday 16 December
  • Photos must be submitted to liftproudchallenge@gmail.com